Healthy Nerves

31 July, 2015 0 comments Leave a comment

Magnesium is the main content in cashew nuts, and is stored on the bone's surface. Magnesium prevents calcium from entering the nerve cells and thus keeps the blood vessels and muscles relaxed. Insufficient amount of magnesium can lead calcium to enter the blood vessels leading them to contract. It also leads to high blood pressure, migraine headache etc.

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